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Ethos Athletic Club Bootcamp

FREQUENTLY ASKED QUESTIONS

  • What types of memberships do you offer?
    We offer a variety of membership options depending on you and your families needs. All of our monthly membership options are contract free!
  • How do I get started?
    We recommend booking your first free class on our website and coming in to check out our facility to make sure we’re a good fit for you! This will give you a good idea of how our classes are structured, workout programming, etc. Please arrive 10-15 minutes before your scheduled class time to complete a waiver and meet your coach.
  • What are your workouts like?
    Our workouts are 45 minutes long Monday-Friday and 60 minutes on Saturdays. This time frame includes a warm-up, workout explanation and demonstration, and a cool-down from our coaches. Each workout is uniquely created by our Ethos coaches with specific programming in mind. They incorporate a variety of movements, including different types of resistance training and cardio that can all be modified to accommodate any fitness level. Monday/Wednesday/Friday are more cardio, full-body, high-intensity interval training. Tuesday/Thursday are strength/resistance training days and are typically slower pace. Saturdays are a hybrid day where we lift first and end with a metabolic conditioning workout that gets the heart rate up.
  • Do you offer personal training?
    We do! If you prefer a 1:1 workout setting, send an email to info@ethosathleticclubok.com or talk to one of our coaches to get set up.
  • Do you offer childcare?
    We do not offer child care at the present moment. However, if you need to bring your children with you while you workout, they are welcome at our facility!
  • What is the youngest age that can attend classes?
    We take this on a case-by-case basis. If you have a child under the age of 18 and are interested in having them join you to workout, please contact us at info@ethosathleticclubok.com.
  • Can I bring a friend to workout?
    Absolutely! The first class is free for everyone. After that, we offer a variety of membership options to choose from, including a drop-in rate. We also offer a referral program for members. Get a free Fitaid when you bring a friend to class!
  • How do I cancel or put my membership on hold?
    Fill out the cancellation form on our website. We do not take cancellations via phone or in-person to ensure all cancellation notices are documented in writing and not overlooked. We do require a 30-day notice for any cancellations.
  • Do you offer any discounts?
    Yes! Ask if you qualify for our HERO discount, honoring military members and veterans, first responders, law enforcement, and teachers. We also offer student discounts for full time college students.
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